Boys and girls of all ages love to jump around and tumble about – just look at the abundance of recreational trampolines and children’s never ending motion. Athletes of all ages and body types can enjoy and benefit from trampoline, which also enhances skill development across all other sports disciplines.
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Benefits Found Nowhere Else In Sports!
Trampoline & Tumbling is FUN and enhances children’s fitness faster than perhaps any other activity and the benefits go beyond that:
There is no better activity than tumbling/trampoline to train spatial awareness, a critical skill in all sports. Additionally, spatial awareness is considered one of the eight intelligences and has been linked to enhanced cognitive development.
Trampoline students will learn skills on the in-ground trampolines as well as the Double-Mini Trampoline (these are the same type of trampolines used in the Olympics.)
The inherent FUN of tumbling/trampoline disguises the amount of energy being expended! Unlike so many children’s activities, when tumbling and on trampoline, children eagerly sustain an activity level that leads to genuine fitness including: cardiovascular health, leg and core strength, calorie burning and weight loss.
At the bottom of every bounce on the trampoline, gravity is 2 to 5 times body weight. This compresses every cell in the body helping the lymph and other circulatory systems eliminate toxins from the body.
Trampoline & Tumbling also helps: the vestibular system, optical tracking and peripheral vision, fear management, concentration and attention to detail, and so much more.
Our state-of-the art facility is packed with the NEWEST and SAFEST equipment for your children to enjoy! Click here to check it out!